Chutney for Uric Acid Control: Coriander and mint chutney is considered very effective in controlling uric acid. By eating this chutney, the uric acid deposited in every corner of the body can be removed. This chutney can be prepared in 2 minutes... Read more
Natural Remedy For Uric Acid: The problem of uric acid is increasing rapidly these days, and a large number of people are falling prey to it. Uric acid is a waste product formed in our bodies. If its level exceeds normal, then it starts accumulating in the small joints of the body. Due to this, people start having kidney diseases and arthritis problems. Doctors take medicines to control uric acid, but along with taking medicines, it can also be controlled quickly with some home remedies. Coriander and mint chutney are considered very effective in reducing uric acid. According to Ayurveda experts, this chutney can absorb the uric acid accumulated in the body.
According to experts, both coriander and mint plants are rich in natural antioxidants and anti-inflammatory properties, which can help control uric acid levels. Vitamin C and antioxidants found in coriander and mint can help reduce uric acid levels. Both these elements help in flushing out toxic substances from the body, which prevents the storage of uric acid. Regular consumption of coriander-mint chutney can reduce the problem of uric acid and also provide relief from joint pain.
Proper functioning of the digestive system is very important for the control of uric acid. Coriander and mint help in improving the digestive system. The fibre found in coriander and the digestive properties of mint provide relief from problems like gas, bloating and constipation. If the digestive system works properly, it helps in removing uric acid from the body, which can control the uric acid level in the blood. Both coriander and mint have anti-inflammatory properties. Increased levels of uric acid cause swelling and pain in the body. The natural anti-inflammatory properties of coriander and mint can help reduce inflammation and joint pain.
Increased levels of uric acid can also affect the kidneys. Uric acid crystals can accumulate in the kidneys, which can increase the risk of kidney stones. Coriander-mint chutney can be beneficial for keeping the kidneys healthy. The antioxidants present in it help improve kidney function and remove extra uric acid from the body. It helps the kidneys to function properly, which can reduce kidney-related problems. Coriander-mint chutney can be an effective and natural way to control uric acid.
How to make coriander and mint chutney? To make coriander and mint chutney, first wash fresh coriander and mint leaves thoroughly and put them in a small vessel. Then add green chillies, ginger, garlic and salt to it. A little lemon juice or dry mango powder can also be added as per taste. Now, put all these ingredients in a mixer and grind them well. If the chutney seems thick, then you can make it to your desired consistency by adding a little water. Finally, take out this chutney in a small vessel and serve.
Disclaimer: The information given in this article is based on general information. NewsCrab does not confirm these. Contact the concerned expert before implementing them.
PC:Hindinews18
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