Woman dies of cardiac arrest during karwa chauth fast: Does fasting impact heart health?

A tragic incident emerged from Punjab’s Barnala district, where a 55-year-old woman, who was fasting on karwa chauth, collapsed while dancing and was later declared dead. Doctors declared Asha rani’s cause of death was cardiac arrest, as per TOI report. After this incident, concerns are rising about the potential risks of prolonged fasting on heart health.

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Does fasting impact heart health?
Fasting, whether for religious beliefs or for fitness drift, has been associated with health benefits. However, recent studies have raised concerns about its effects on cardiovascular health.

A study presented at the American Heart Association's 2024 conference analyzed data from over 20,000 adults and found that individuals who limited their eating to an 8-hour window each day had a 91% higher risk of death from cardiovascular disease compared to those who ate over a 12- to 16-hour period. As per the research, this increased risk was also observed in individuals with pre-existing heart conditions.

These findings highlight that while fasting may have short-term benefits for some, it may pose risks in certain vulnerable groups, especially when combined with physical exertion or dehydration.

While the health history of 55-year-old deceased Asha Rani is not known yet, certain groups of people are more vulnerable to the potential cardiovascular risks associated with prolonged fasting.

• Older adults

Reduced physiological reserves make them more vulnerable to dehydration and heart stress.

• People with pre-existing heart conditions

Those with arrhythmias, heart disease, or high blood pressure face higher cardiovascular risks.

• Diabetics

Prolonged fasting can cause dangerous fluctuations in blood sugar levels.

• Pregnant women

Extended fasting may lead to dehydration or low blood sugar, affecting both mother and baby.

• Other vulnerable individuals

Anyone with chronic illnesses or weakened health should exercise caution and consult a healthcare professional before fasting.

Health professionals advise the following precautions for individuals observing fasts:

• Avoid strenuous physical activity during fasting
• Monitor for warning signs like dizziness, chest discomfort, or extreme fatigue.
• Consult healthcare providers before fasting, particularly for people with underlying medical conditions.

Disclaimer: This article is for informational purposes only.